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| Overview | ||
| Maintain the highest standard of instruction by teaching up-to-date, latest research in exercise and nutrition practices. I do this by remaining one of the industry's top fitness trainers and nutritionists in today's progressive fitness industry. The client's fitness goals are my priority, and through proper assessment, workout design and customized fitness plans- these are where my ideas about fitness derive. | ||
| Qualifications/Certifications | ||
| Fluent in Spanish
and English. Mesa college graduate, associates degree in Liberal Arts U.S. Personal Trainer's Association, G. I. Bill Approved certification 2006 Nutritional Consulting certification USPTA 2006 International Sports and Science Association certification 2006-present Galaxy Nova seminar- Competitor 2001 Fitness competitor- FAME- Placed in nation's top ten 2005 CPR certified (Red Cross, American Heart Association) 2003-current IDEA Member |
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| Experience/Current | ||
| Instructor for
group class at Hollywood Easton Gym (present) Private fitness and nutrition instructor - [high-end clientele]- Beverly Hills Private fitness instructor trainer- Exclusive Gym- Los Angeles Fitness Instructor for group classes - [Premiere facilities only]- Los Angeles Outdoor/Fitness lifestyle coach- [high-end clientele]- Santa Monica "Functional Training" Expert Polymeric Exercise Specialist Kick boxing Instructor/Trainer |
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| View | ||
| My strong suits are an inventive understanding of the functions and vital processes of the human body. This enables me to navigate aggressively throughout the entire muscular skeletal system simply and elegantly. When I assess and indoctrinate my proactive, I do this with the utmost detail. I initiate proper exercise prescription to insure proper bio mechanics and sound, understandable results for the laymen. Effectively providing sound, understandable, attainable nutritional advice will always be a part of what I do. Although customized physical fitness training programs are my specialty, I advise those who exemplify nutritional challenges. I acknowledge with ALL my clients that optimum health begins with quality, proper nutrition and is balanced with regular exercise and ends with rest. | ||
| Accomplishments/Career Highlights | ||
| President and
founder of Fitbody Star, LLC, a fitness company to promote health and
fitness. An online web store for fitness apparel and fitness services
2004-2006 Spokesperson for Bob O'Leary's Sports Supplements 2000-present Health and fitness writer for bodybuilding.com and bossonline.net Two global leading online supplement distributing companies 2001-present International fitness cover model for top publications such as Muscle and Fitness Hers, Oxygen, Ironman, Planet Muscle (list upon request) 2000-present |
| All photos and content © copyright Carmen Garcia, www.carmengarcia.com. All rights reserved. |